I had to go to lunch with my boss and my replacement today so I was not able to run until the afternoon. I left the office at 3:00 for a one hour, 7 mile run. It takes an hour because I have to stop for stop lights, fluid, etc. The run was pretty uneventful, but when I saw the fairgrounds thermometer said 105 degrees I almost fainted. Thank God it was cloudy. I have no idea of the pace b/c I don't really use a watch unless I am racing. I know that is something I should probably change, but since I work with numbers all day long I really don't want to obcess on them anymore.
I am hoping this fall I will break out the Garmin or a watch again and really pay attention to my pace in hopes of improving my running. Interesting note on this run is the Volvo place finally moved to its new location. This is good because the train tracks were really ruining their business. It also ruins my runs sometimes. I actually hadn't been on this route since the winter b/c I bike in the spring and summer so I run to the Y to spin class.
Song of the day was Rick Springfield's Jessie's Girl . I used to think Rick was very hot and he was my first concert. So girls, I began this blog to keep you posted on my progress for Huntsville. I will make a concerted effort to put paces up b/c I know you are all very interested in them! I really smelled bad too when I was done. I am hoping fall comes soon so I can stop sweating!!!
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